Start Date: 11/08/2020
Duration: 9.30am – 1.00pm
Location: Online Via Zoom
This is a hugely challenging time for the Restaurant and Hospitality sector, who are dealing with so much uncertainty. Resilience is our ability to adapt and bounce back quickly from adversity. Many find this course of real value as work in a changing world. The course provides
participants with the tools and strategies to build their own Personal Resilience, and help Boost Team Wellbeing, and cultivate Pragmatic Optimism.
- Have a clear understanding of how to build your inner strength and resilience.
- Have tools, strategies and supports to improve your personal and team vitality,
wellbeing and performance
- Have strategies to create a Positive Workplace for optimum Wellbeing
This is a high value, 1/2 day Online Workshop which covers:-
- Principles of strengthening Personal Resilience
- Setting inspiring goals
- The Healthy Mind platter
- Coaching for Change- Effective Team meetings and cultivating optimism
- Creating Positive Workplace Culture – FISH Philosophy
Fiona Cronin– The Thatch- Manager
With a reopening of the Hospitality after the lockdown I found this workshop really informative and engaging ,the tips and wellness planner will be very useful to prepare our return to work in a
positive footing thank you Una.
Catriona Sheehan – HR and L&D Manager at The Fota Collection
“A great workshop this morning with Una Crilly on Positive Wellbeing and Resilience.
Positive self talk is so important, people think what you say, so big yourself up! “
Jennifer Byrne: Duty Manager- Woodford Dolmen Hotel
I very much enjoyed this positive wellbeing course. Una gave a great
presentation. She was open and honest and it encouraged myself to be open and honest. On a personal level Una gave me great advice and thanks to Una I am now in a much better place professionally and personally.
Trainer Profile – Una Crilly, Positive Impact
Una is a Performance & Wellbeing Specialist, and a Leadership Development Coach, She spent 22 years leading teams with a large retail group. She is an Emotional
Intelligence Assessor and NLP Practitioner. She has a keen interest in Wellbeing in the workplace and in particular on building resilience, self care, managing stress and
raising awareness on mental health. She volunteers is a Facilitator for AWARE Support Groups and will be a support coach in the Life Skills online course.